Weigh In record (no journal entry) for 07 June 2023
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262.4 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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177 kcal
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Fat: 5.48g | Prot: 4.76g | Carb: 29.34g.
Breakfast: Café, Guimarães Pasta de Amendoim Integral, Da Magrinha Granola 100% Integral Cacau , Banana Prata. more...
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gaining 0.7 lb a week
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andressamjb's weight history
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