Weigh In record (no journal entry) for 07 June 2023
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308.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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728 kcal
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Fat: 45.75g | Prot: 21.73g | Carb: 58.82g.
Breakfast: AH Crème Paté, LU Cracotte. Lunch: Johma Garnalensalade, Bruine Boterham. more...
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losing 3.1 lb a week
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