Weigh In record (no journal entry) for 07 June 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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209 kcal
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Fat: 12.09g | Prot: 12.10g | Carb: 13.80g.
Breakfast: Spiegelei, Plattpfirsich. more...
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losing 4.6 lb a week
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