Weigh In record (no journal entry) for 07 June 2023
|
113.8 lb
Lost so far: 0.9 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2023:
|
749 kcal
|
Fat: 19.44g | Prot: 43.43g | Carb: 104.65g.
Breakfast: Fragole, Fage Yogurt Greco Total 0%, GrissinBon Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Esselunga Coste, Findus Fiori di Nasello, Via Verde Bio Fusilli di Farro Integrale . Snacks/Other: Percoca, Chiquita Banana, Nocciole. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|