Weigh In record (no journal entry) for 07 June 2023
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150.4 lb
Lost so far: 38.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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911 kcal
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Fat: 39.05g | Prot: 24.42g | Carb: 118.65g.
Breakfast: Kaffee, DM Bio Nusskern Mischung, Aldi H-Milch 1,5%. Lunch: Erdbeeren, Nutella Nutella, Dickmann's Schokokuss, Pfannkuchen. more...
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losing 0.3 lb a week
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Loewie1401's weight history
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