ЭленкаА's Journal, 07 June 2023

Weigh In record (no journal entry) for 07 June 2023
170.2 lb Lost so far: 7.9 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2023:
165 kcal Fat: 10.66g | Prot: 13.36g | Carb: 4.56g.   Breakfast: Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Кофе, 3 Fish Горбуша Кусочки , Sveza Сыр Творожный Воздушный , Кето хлеб. more...
losing 3.1 lb a week

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