Weigh In record (no journal entry) for 07 June 2023
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170.2 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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165 kcal
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Fat: 10.66g | Prot: 13.36g | Carb: 4.56g.
Breakfast: Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Кофе, 3 Fish Горбуша Кусочки , Sveza Сыр Творожный Воздушный , Кето хлеб. more...
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losing 3.1 lb a week
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ЭленкаА's weight history
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