Weigh In record (no journal entry) for 07 June 2023
|
170.2 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
165 kcal
|
Fat: 10.66g | Prot: 13.36g | Carb: 4.56g.
Breakfast: Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Кофе, 3 Fish Горбуша Кусочки , Sveza Сыр Творожный Воздушный , Кето хлеб. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЭленкаА's weight history
|