Littleladylovely's Journal, 15 February 2015

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Weigh In record (no journal entry) for 15 February 2015

120.4 lb Lost so far: 4.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:

775 kcal

Fat: 38.99g | Prot: 54.06g | Carb: 47.00g. Breakfast: Fruit Salad, Kroger Swiss Cheese, Grilled Chicken. Lunch: Atkins Beef Merlot. Dinner: Yoplait Greek 100 Yogurt - Strawberry Cheesecake. more...

1732 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

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Littleladylovely's Journal, 15 February 2015

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