Weigh In record (no journal entry) for 06 June 2023
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135.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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1829 kcal
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Fat: 81.17g | Prot: 70.08g | Carb: 215.99g.
Breakfast: Great Value Almond Milk Original Unsweetened, Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb. Lunch: Ham (Whole, Cured) , Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Blueberries, Green Giant Mashed Cauliflower Garlic & Herb. Dinner: Spinach, Cherry Tomatoes, Kirkland Signature Fresh Mozzarella, Pizza Corner Pepperoni Pizza. Snacks/Other: Great Value Colby & Monterey Jack Cheese Sticks, Dot's Pretzels, Sweet Cherries. more...
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gaining 1.6 lb a week
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