Weigh In record (no journal entry) for 06 June 2023
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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831 kcal
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Fat: 22.03g | Prot: 64.79g | Carb: 92.93g.
Breakfast: Catupiry Requeijão Cremoso, Yoki Tapioca, Sadia Presunto Fatiado, Sadia Mussarela. Lunch: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Milho Verde Cozido, Mexerica. more...
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losing 0.9 lb a week
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