roteanuk's Journal, 15 February 2015

roteanuk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2015

172.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:

2228 kcal

Fat: 68.78g | Prot: 71.93g | Carb: 204.89g. Breakfast: Spiegelei, Sekt. Lunch: Camembert, Schweizer Käse, Schinken, Schokoladenstückchen, Zopf, Coop Ruchbrot. Dinner: Knorr Buchstabensuppe. Snacks/Other: Süße oder Zartbitterschokolade. more...

2080 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

roteanuk's weight history

view complete history

roteanuk's Journal, 15 February 2015

Submit a Comment

Other Related Links

Members

roteanuk's weight history