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mim45
Journal
15 Feb 15
mim45's Journal, 15 February 2015
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I must have read the first weigh-in, wrong?
I'm doing the water challenge..it is difficult. only day 2
170.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1300 kcal
Fat: 60.10g | Prot: 49.38g | Carb: 145.04g.
Breakfast:
Butter Braid Caramel Roll, Butter Braid Caramel Roll, Green Mountain Coffee Breakfast Blend K-Cup.
Lunch:
Chili, Nabisco Premium Saltine Crackers Original, Chili.
Dinner:
Chili.
more...
2081 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
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