Weigh In record (no journal entry) for 15 February 2015
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277.8 lb
Lost so far: 9.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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2438 kcal
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Fat: 92.97g | Prot: 79.99g | Carb: 266.77g.
Breakfast: Maple Syrup, Strawberries, Krusteaz Belgian Waffle Mix. Lunch: Panda Express Beijing Beef, Panda Express Black Pepper Chicken, White Rice. Dinner: Trader Joe's Mac & Cheese Bites, Trader Joe's Mini Chicken Tikka Samosas. Snacks/Other: Oranges, Coffee, Coffee-Mate Original Powder Creamer, Gin and Tonic. more...
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3466 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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zenyatta's weight history
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