Weigh In record (no journal entry) for 05 June 2023
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154.2 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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509 kcal
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Fat: 14.14g | Prot: 61.32g | Carb: 34.44g.
Lunch: Bananas, Chicken Breast, Optimum Nutrition Whey Protein, Egg (Whole). more...
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gaining 6.9 lb a week
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pragatrana's weight history
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