Weigh In record (no journal entry) for 06 June 2023
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195.1 lb
Lost so far: 11.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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720 kcal
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Fat: 21.56g | Prot: 35.00g | Carb: 100.11g.
Breakfast: Spremuta d'arancia. Lunch: Tenuta San Martino Olio Extravergine d'oliva, Basilico, Selezione Più Polpa Fine di Pomodoro, Le Meraviglie di Adelia Gnocchi di Patate alla Zucca. Dinner: Noci, Tenuta San Martino Olio Extravergine d'oliva, Scalogno o Cipollotti, Petto di Pollo, Carne, Pomodoro Cuore di Bue. Snacks/Other: Mela. more...
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steady weight
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