Weigh In record (no journal entry) for 05 June 2023
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131.6 lb
Lost so far: 6.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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1539 kcal
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Fat: 86.09g | Prot: 53.91g | Carb: 144.59g.
Breakfast: Green Smoothie. Lunch: Coffee with Milk, Bananas . Dinner: Flora Extra Light Margarine, Cheddar Cheese , White Bread , Woolworths Fresh Traditional Beef Lasagne. more...
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gaining 0.5 lb a week
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jeannecahill's weight history
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