Weigh In record (no journal entry) for 06 June 2023
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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682 kcal
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Fat: 30.06g | Prot: 37.98g | Carb: 63.11g.
Breakfast: Colun Flan Sabor Tres Leches. Lunch: Perfect Choice Pimiento Morrón, Carne Molida, Patatas Cocidas. Dinner: Nestlé Leche Nido Buen Día, Quaker Avena Instantánea. Snacks/Other: Regimel Jugo de Pera. more...
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gaining 0.1 lb a week
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