Weigh In record (no journal entry) for 15 February 2015
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125.0 lb
Lost so far: 111.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1749 kcal
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Fat: 66.52g | Prot: 49.47g | Carb: 244.60g.
Breakfast: AriZona Beverage Black & White Iced Tea, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Great Value Whole Milk, Kellogg's Raisin Bran, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Shirley Temple, Frankly Fresh Grilled Chicken Wrap. Snacks/Other: Hershey's Milk Chocolate Kisses, Werther's Original Sugar Free Hard Candy. more...
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gaining 0.3 lb a week
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