dheimer's Journal, 15 February 2015

I dropped a pound yesterday -- woo-hoo! I didn't have to work the plan for Valentine's dinner because my sweetie wasn't feeling well, so we canceled the dinner reservations. The upside of that was that it was a lot easier to stay on the plan.

Today's another tough one -- soccer game today which leaves me REALLY hungry and dinner with colleagues tonight at a great restaurant.

The plan for dinner tonight: I'm limiting myself to one glass of wine and no food carbs. I might have a steak...

Thanks for your support!

183.8 lb Lost so far: 17.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Comments 
DON'T FORGET THE VEGGIES  
15 Feb 15 by member: Shady Lady3
What she said lol 
15 Feb 15 by member: nicholaix
Congrats on the drop! But I hope your sweetie feels better soon. Have a good soccer game and enjoy your steak. :) I have soccer tonight too-- it's our women's league, which is always just a ton of fun. 
15 Feb 15 by member: Herbie

     
 

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