|
ate very well yesterday. only minor issue had some food after 6pm. some frozen unsweeetened cherries. great day for exercise. overall a good day. just about 1100 calories.
|
192.5 lb
Lost so far: 0.3 lb.
Still to go: 24.5 lb.
Diet followed 100%.
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raidersfan's weight history
|