Weigh In record (no journal entry) for 05 June 2023
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231.8 lb
Lost so far: 12.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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872 kcal
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Fat: 38.70g | Prot: 34.46g | Carb: 92.45g.
Dinner: White Rice (Fat Added in Cooking), Scrambled Egg . more...
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losing 1.4 lb a week
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lazytownbro's weight history
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