Weigh In record (no journal entry) for 05 June 2023
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110.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1204 kcal
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Fat: 47.80g | Prot: 96.31g | Carb: 105.41g.
Breakfast: Kirkland Signature Mixed Nut Butter with Seeds, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Blueberries , Bob's Red Mill Creamy Brown Rice. Lunch: Fontaine Sante Extra Firm Tofu, Asparagus , Pacific Foods Organic Creamy Plant Based Broth Zesty Ginger and Turmeric. Snacks/Other: Heavenly Hunks Minis Oat and Chocolate, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Mixed Nut Butter with Seeds, Genuine Health Greens+, Protein cereal bar. more...
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gaining 7.7 lb a week
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 Comments
Mmmm. More weight means I can move more in the gym! 😂
05 Jun 23 by member: agirlfreeman
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