Weigh In record (no journal entry) for 05 June 2023
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184.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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140 kcal
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Fat: 2.50g | Prot: 10.00g | Carb: 20.00g.
Breakfast: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. more...
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losing 0.1 lb a week
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Sayywatt's weight history
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