Weigh In record (no journal entry) for 05 June 2023
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274.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2023:
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1104 kcal
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Fat: 103.86g | Prot: 33.91g | Carb: 6.25g.
Lunch: Butter (Salted), Land O'Lakes Heavy Whipping Cream, Scrambled Egg. Dinner: Scrambled Egg, Butter (Salted), Albertsons Heavy Whipping Cream, Bacon. more...
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losing 17.5 lb a week
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