Weigh In record (no journal entry) for 29 May 2023
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174.5 lb
Lost so far: 2.3 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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2159 kcal
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Fat: 87.65g | Prot: 63.42g | Carb: 145.22g.
Lunch: Huevo Cocido. Dinner: Samosa, Pad Thai, Crema Agria, Unimarc Media Palta, Quesadilla de Pollo y Queso. Snacks/Other: Cerveza, Tequila Margarita. more...
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gaining 5.0 lb a week
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