Weigh In record (no journal entry) for 02 June 2023
|
172.7 lb
Lost so far: 4.1 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2023:
|
2885 kcal
|
Fat: 87.04g | Prot: 107.44g | Carb: 229.30g.
Lunch: Estofado de Pollo, Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Danone Yogurt Griego Natural, Lechuga, Puré de Papas (Leche Entera y Margarina Adicionadas), Pescado Blanco. Snacks/Other: Vino Espumoso, Pizza de Queso de Masa Delgada. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|