tainaaaribeiro's Journal, 05 June 2023

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Weigh In record (no journal entry) for 05 June 2023

135.6 lb Lost so far: 30.9 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2023:

431 kcal

Fat: 6.12g | Prot: 14.75g | Carb: 79.53g. Breakfast: Vigor Viv 3 Grãos Morango . Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Batata Inglesa Assada. more...

1498 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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tainaaaribeiro's Journal, 05 June 2023

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