Weigh In record (no journal entry) for 05 June 2023
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140.2 lb
Lost so far: 24.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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762 kcal
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Fat: 29.60g | Prot: 31.95g | Carb: 82.08g.
Lunch: Pesca Noce, Zucca, Kio Ene Burger Vegetale con Carciofi e Pomodori Secchi, Granarolo Stracchino Proteico, Matt Le Mais Protein Bio. Dinner: Findus Sofficini Pomodoro Più Mozzarella, Hugo. more...
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losing 1.8 lb a week
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