Silviasp's Journal, 05 June 2023

Weigh In record (no journal entry) for 05 June 2023
140.2 lb Lost so far: 24.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2023:
762 kcal Fat: 29.60g | Prot: 31.95g | Carb: 82.08g.   Lunch: Pesca Noce, Zucca, Kio Ene Burger Vegetale con Carciofi e Pomodori Secchi, Granarolo Stracchino Proteico, Matt Le Mais Protein Bio. Dinner: Findus Sofficini Pomodoro Più Mozzarella, Hugo. more...
1904 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Silviasp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.