hightrajectory's Journal, 21 July 2011

A little surprised considering dinner.
163.0 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 July 2011:
2053 kcal Activities & Exercise: Golf (cart) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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