Weigh In record (no journal entry) for 14 February 2015
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143.2 lb
Lost so far: 10.2 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1267 kcal
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Fat: 52.73g | Prot: 50.69g | Carb: 147.24g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Cooked Sauerkraut, Mashed Potato. Dinner: Chef Boyardee Beef Ravioli Bowl, Lay's Dill Pickle Flavored Potato Chips. more...
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gaining 4.2 lb a week
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bethtacalar's weight history
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