Weigh In record (no journal entry) for 05 June 2023
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162.9 lb
Lost so far: 6.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1304 kcal
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Fat: 56.98g | Prot: 37.48g | Carb: 164.53g.
Lunch: Красные Помидоры, Кекс, Макароны по Флотски. Dinner: Челны Холод Мороженое Настена, Болгарский Перец, Красные Помидоры, Макароны по Флотски. more...
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gaining 1.0 lb a week
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