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começo da fase 2
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332.0 lb
Lost so far: 27.1 lb.
Still to go: 177.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1218 kcal
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Fat: 42.75g | Prot: 67.53g | Carb: 133.97g.
Breakfast: Café com Leite Integral. Lunch: Alface, Banha de Porco
, Ovo. Dinner: Alface, Frango Grelhado, Macarrão, Arroz Branco. more...
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gaining 0.8 lb a week
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