Weigh In record (no journal entry) for 04 June 2023
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276.5 lb
Lost so far: 13.5 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2023:
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810 kcal
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Fat: 71.67g | Prot: 34.40g | Carb: 3.52g.
Lunch: Land O'Lakes Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Butter (Salted). Dinner: Bacon. more...
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losing 17.5 lb a week
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