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renemugica
Journal
14 Feb 15
renemugica's Journal, 14 February 2015
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Weigh In record (no journal entry) for 14 February 2015
181.8 lb
Lost so far:
35.8 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2015:
1141 kcal
Fat: 77.57g | Prot: 66.00g | Carb: 41.50g.
Breakfast:
Farmland Dairies Heavy Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee.
Lunch:
President Soft Ripened Brie Cheese, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham.
Dinner:
Entenmann's Deluxe French Cheese Cake, Beef, Seafood Salad.
more...
2016 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 1.4 lb a week
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