renemugica's Journal, 14 February 2015

Weigh In record (no journal entry) for 14 February 2015
181.8 lb Lost so far: 35.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2015:
1141 kcal Fat: 77.57g | Prot: 66.00g | Carb: 41.50g.   Breakfast: Farmland Dairies Heavy Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: President Soft Ripened Brie Cheese, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham. Dinner: Entenmann's Deluxe French Cheese Cake, Beef, Seafood Salad. more...
2016 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renemugica's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.