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sunnykate
Journal
14 Feb 15
sunnykate's Journal, 14 February 2015
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gave into a night out and truffle fries
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 February 2015:
1525 kcal
Fat: 28.59g | Prot: 45.43g | Carb: 167.50g.
Breakfast:
Malt-O-Meal Golden Puffs, Coca-Cola Diet Coke (Can).
Lunch:
Kind Plus Peanut Butter Dark Chocolate + Protein, Coca-Cola Diet Coke (Can), bev's spaghetti.
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
1807 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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