Weigh In record (no journal entry) for 04 June 2023
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108.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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818 kcal
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Fat: 35.17g | Prot: 57.54g | Carb: 83.76g.
Breakfast: Blueberries , Quaker Quick Oats (3-5 Min), Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Peanut Butter. Lunch: Clif Bar Builders Protein Chocolate. Snacks/Other: Lenny & Larry's Keto Cookie. more...
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losing 1.5 lb a week
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agirlfreeman's weight history
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