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tainaaaribeiro
Journal
04 Jun 23
tainaaaribeiro's Journal, 04 June 2023
tainaaaribeiro's Profile
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Weigh In record (no journal entry) for 04 June 2023
136.7 lb
Lost so far:
29.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2023:
953 kcal
Fat: 48.60g | Prot: 35.40g | Carb: 92.20g.
Breakfast:
Vigor Viv 3 Grãos Morango .
Lunch:
Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Queijo, Habib's Minikibe Cremily.
more...
1523 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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