Weigh In record (no journal entry) for 04 June 2023
|
164.1 lb
Lost so far: 23.0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2023:
|
1202 kcal
|
Fat: 47.23g | Prot: 38.11g | Carb: 133.05g.
Breakfast: Blueberries , Oatmeal. Lunch: Potato Chips, Watermelon, KFC Fried Chicken Breast & Wing (White Meat). Dinner: Margarita, Guacamole, Butter , Famous Dave's Corn on The Cob, Shoprite Applesauce, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Great Value Butter Pecan Ice Cream , Almond Cookie, Oatmeal Cookies (with Raisins). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|