Weigh In record (no journal entry) for 14 February 2015
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143.9 lb
Lost so far: 8.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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66 kcal
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Fat: 1.10g | Prot: 3.85g | Carb: 12.68g.
Snacks/Other: Christopher Ranch Minced Garlic, S&W Garbanzo Beans (50% Less Sodium), Cilantro, Fresh Lime Juice, Jalapeno Peppers. more...
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gaining 0.4 lb a week
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Diane Berlin's weight history
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