Weigh In record (no journal entry) for 14 February 2015
|
269.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
1889 kcal
|
Fat: 84.22g | Prot: 103.84g | Carb: 194.00g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Smoked Ham. Lunch: Healthy Choice Chicken Margherita with Balsamic. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlainaZ's weight history
|