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pragatrana
Journal
04 Jun 23
pragatrana's Journal, 04 June 2023
pragatrana's Profile
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Weigh In record (no journal entry) for 04 June 2023
153.2 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2023:
602 kcal
Fat: 17.73g | Prot: 18.34g | Carb: 91.79g.
Lunch:
Kadhi, White Rice.
more...
1693 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.9 lb a week
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