mkinternational08's Journal, 03 June 2023

Gained 🙄🙄🙄🙄
213.2 lb Lost so far: 0 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2023:
1477 kcal Fat: 60.81g | Prot: 39.45g | Carb: 199.13g.   Breakfast: Peanut Butter and Jelly Sandwich, Kirkland Signature Whole Fancy Cashews, Dunkin' Donuts Iced Coffee with Cream and Sugar - Large. Lunch: Spaghetti. Snacks/Other: Dunkin' Donuts Hot Coffee with Cream and Sugar - Small. more...
gaining 0.5 lb a week

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