Weigh In record (no journal entry) for 02 June 2023
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174.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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2816 kcal
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Fat: 111.63g | Prot: 157.69g | Carb: 284.90g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar, Great Value Sliced Sharp Cheddar Cheese, Great Value Whole Grain Quick Oats, Great Value Large White Grade A Eggs, Jennie-O Turkey Sausage, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. Dinner: Mozzarella Fresca Fresh Mozzarella, Mt. Olive Jalapeno Slices, Great Value Grated Parmesan Cheese, Souper Salad Red Onions, Lettuce, Bertolli Creamy Alfredo Sauce, Macaroni, CiCi's Pizza Brownies, Wish-Bone Light Italian Dressing, CiCi's Pizza Cinnamon Rolls, CiCi's Pizza 12" Pepperoni Buffet Pizza. Snacks/Other: Bananas , Great Value 1% Low Fat Cottage Cheese. more...
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losing 2.8 lb a week
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