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14.0% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1979 kcal
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Fat: 73.82g | Prot: 85.27g | Carb: 256.56g.
Breakfast: Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. Lunch: Pulmahue Delicia de Damasco, Dátil, Ciruela, Lechuga de Hoja Verde, Minuto Verde Choclo Grano, Tomates Rojos, Palta, Bistec de Res, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Cuisine & Co Leche Semi Descremada. Snacks/Other: Pulmahue Delicia de Damasco, Tribu Maní Tostado sin Sal. more...
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gaining 6.2 lb a week
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