Weigh In record (no journal entry) for 03 June 2023
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254.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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190 kcal
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Fat: 13.00g | Prot: 18.00g | Carb: 0.00g.
Lunch: Costco Chicken Wings. more...
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losing 5.6 lb a week
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cnemnel1's weight history
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