Weigh In record (no journal entry) for 03 June 2023
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279.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2023:
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1566 kcal
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Fat: 120.21g | Prot: 97.33g | Carb: 14.91g.
Breakfast: Bacon, Land O'Lakes Heavy Whipping Cream, Butter, Scrambled Egg (Whole, Cooked). Dinner: chicken thigh garlic mushroom. more...
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losing 21.0 lb a week
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BigAlfrom Cal's weight history
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