Weigh In record (no journal entry) for 27 January 2011
|
209.0 lb
Lost so far: 0.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1332 kcal
|
Fat: 51.48g | Prot: 70.49g | Carb: 151.05g.
Breakfast: Frosted Mini-Wheats Strawberry Delight. Lunch: Kosher Dill Pickle Spears, Tomato Ketchup, Turkey Franks, Soft and Smooth 100% Whole Wheat Bread. Dinner: Parmesan Crusted Tilapia (Dinner). Snacks/Other: Brownies, Coffee with Cream and Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xoshellyxo's weight history
|