Weigh In record (no journal entry) for 03 June 2023
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112.9 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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2127 kcal
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Fat: 43.15g | Prot: 100.04g | Carb: 314.37g.
Breakfast: Eldorado Bärmix, Kokt Ägg, Garant Havredryck, Garant Havregryn, Kaffe. Lunch: Garant Havredryck, Kaffe, Arla Grekisk Yoghurt Citron, Star Nutrition Protein Bar Vegan Chocolate Caramel . Dinner: ICA Pasta Bolognese. Snacks/Other: Arla Grekisk Yoghurt Citron, Lösgodis, Eldorado Sötmandel. more...
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losing 0.9 lb a week
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