Weigh In record (no journal entry) for 03 June 2023
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113.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1662 kcal
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Fat: 86.80g | Prot: 78.75g | Carb: 145.21g.
Breakfast: Сахар, Кофе Латте, Ашан Кольцо Песочное, Вкусно и Точка Барселона Бургер. Lunch: Хот-Дог, Bionergy Сироп Карамельный, Кофе Латте. Dinner: Вода, Клубника. more...
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losing 7.7 lb a week
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