Weigh In record (no journal entry) for 14 February 2015
|
181.9 lb
Lost so far: 9.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
2338 kcal
|
Fat: 72.37g | Prot: 111.90g | Carb: 172.62g.
Breakfast: Wimpy Streaky Bacon Breakfast, Jungle Oatso Easy Original, Sugar, Milk (2% Lowfat with Added Vitamin A). Dinner: Corn on The Cob with Butter, Chicken Drumstick, Lamb Loin Chop (Lean Only Eaten). Snacks/Other: Peaches, Nectarines, Nestle Tex Mini, Castle Lite. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|