Weigh In record (no journal entry) for 03 June 2023
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179.7 lb
Lost so far: 11.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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919 kcal
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Fat: 38.80g | Prot: 22.37g | Carb: 116.04g.
Lunch: Aldi Laugenstange, Hähnchenschnitzel. Dinner: Old El Paso Crunchy Tortilla Chips Chili. more...
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losing 0.3 lb a week
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